Depth coaching is a Jungian based approach to developing personal expression and inner guidance. It is not therapy. Coaching is collaborative, relational and co-creative; oriented around experiential process whereby an individual works with a coach who provides guidance, insight and structure. Depth Coaching is designed to deepen healing, offer clarity, expand one's capacity for inner reflection and inspire energetic transformation.
In order to guide this process, a space is created that is sacred and safe -- both for the client and the coach. Your material of life (your needs, wants, desires, rhythms and vision) is brought into a safe space where it is explored, shared and witnessed through our relationship together and the structured process. The coaching space becomes a place of active discovery, where healing and wholing happens.
Individual Coaching
I work with women who are ready to rediscover their flow, move from stuckness to possibility, from disconnection to meaning, and from surviving to living more fully. Coaching assists you in activating your own Voice, becoming more clear about Choice and owning your own Sacredness.
As a companion on the path, I serve as:
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A Witness to Your Journey
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A Guide for Reflection and Insight
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A Co-Creative partner in Your Process of Transformation
Individual sessions are a tailored environment which provide for a creative way to explore areas of focus that honor your needs and include healing, visioning, expression, and activation. Together we create a space where you can explore deeply held experience, reset your story and expand your horizons.
Creative process invites you to explore your symbolic resonance, utilize the energy of expression and explore where creative reflection will assist you in opening the door to new understanding. It is through images, symbols and narrative that your stories begin to surface in ways that reveal direction and invite intentional change.
The unique combination of coaching and process activates change and assists in creating space for your authentic Self to express and expand.
Deep thinkers, healers, and seekers often yearn for this type of inner exploration to fuel their purpose and passion. This form of coaching invites you to explore the inner landscape of the psyche, working with the dynamic and complex energies that translate symbolic materials into day-to-day life.
I believe each woman carries wisdom within her own story. My role is to walk beside you as you rediscover it.
If you are interested, send a message through the button below and we will set up a time to connect!
Depth Coaching
Are you...
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Traveling through Grief and Change
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Desiring to Reconnect with your Inner Wisdom
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Ready to Open the Door to Clarity and Flow
In this Path of Life, I have found that it is helpful to have a trusted companion who can be a witness, guide and collaborator to meet you in your journey. Creative Depth Coaching is a powerful approach, gentle and subtle, offering guidance that will enhance your life and experience.
In this space of tending to your soul, you will find:
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Safety - a place where you feel held and supported, without being managed or directed
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Your Own Pace - Permission to move forward in the timing that feels true to you, where you inner voice is honored
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Meaning-Making - Support in understanding and making sense of your experiences and life transitions
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Creative Access - Opportunities to explore thought, feeling, and expression beyond words alone
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Voice and Agency - Encouragement to speak your truth and trust your wisdom within
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Companionship - A guide walking beside you, honoring your path and your unfolding story
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Integration - Bringing together your stories, emotions, intuition, and insights into a more whole and empowered sense of self